Reiki is a Japanese form of alternative medicine that involves the transferring of energy. Reiki is also sometimes called the laying of hands treatment.
Reiki is used to treat emotional, physical, mental and spiritual diseases. Many people use Reiki for stress relief. The purpose of this alternate form of healing is to balance the body’s energy. In some ways it is a form of energy medicine. Reiki’s aid in stress relief is accomplished by increasing the vibrations in the body which promotes relaxation.
There are many people who have mastered the art of Reiki for stress relief. These individuals feel that if you have used massage in the past for stress relief, then the benefits from Reiki for stress relief will be overwhelming. Patients lie down or sit comfortably, fully clothed to receive Reiki treatment.
Hands are then placed over certain areas of the body for 5 to 10 minutes.
Everyone’s experience is different in Reiki, but most people feel the energy as heat. They might feel tingling or vibrating waves of energy from the hands of the practitioner.
All agree that they do feel a deep state of relaxation. As the Reiki stress relief treatment begins to release blocks caused by their tension or anxiety, some people will drift off to sleep or get a feeling of floating outside of their bodies.
Some see colors or visions or report spiritual experiences when receiving Reiki stress relief treatments. But at the end of a treatment you will always feel relaxed and refreshed with a more positive, balanced outlook on life.
[tags]stress,stress management,stress relief[/tags]