Feeling stressed? College students are finding creative ways to relieve stress.
College students screaming for stress relief reports : “Dodgeball games and trampolines
And at Santa Clara University in California, a bunch of dorm mates recently took a break from studying to go to a warehouse where they jumped on huge trampolines and played dodgeball with kids half their age.
‘When we got back, I still had to type a paper,’ says Evan Sarkisian, a senior who is a ‘community facilitator’ at one of Santa Clara’s dorms. ‘But it was good to get some perspective and get distracted.’”
Easy ways to get stress relief
Try:
* Exercise
* Ensure that you get a good night’s sleep
* Eat well – watch your diet
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Panic Away
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