Archive for December, 2007
Stress relief for college students is a must
Sunday, December 23rd, 2007Feeling stressed? College students are finding creative ways to relieve stress.
College students screaming for stress relief reports : “Dodgeball games and trampolines
And at Santa Clara University in California, a bunch of dorm mates recently took a break from studying to go to a warehouse where they jumped on huge trampolines and played dodgeball with kids […]
Stress, Teenagers and Parents
Monday, December 17th, 2007Contemporary society presents many circumstances that can encourage stress for teens. One of the chief potential stressors is often found right at home: parents.
That’s not to say parents cause teen stress. Even teens are self-responsible individuals, within the realm of actions open to them. And that’s the key to some of the sources of teen […]
The Effects of Stress on your body and mind
Saturday, December 15th, 2007Everyone agrees that stress is bad for you, but how bad? Rapid heartbeat, raised blood pressure, a rise in blood sugar level and a lower digestive rate are just a few of the physiological effects of stress.
The psychological effects, though sometimes more subtle, are important too. Increased stress, especially when it lasts over time, often […]
