Archive for September, 2007
Christmas Stress Relief: have an anxiety-free holiday
Sunday, September 30th, 2007Wonderful Christmas: it’s an enchanting time when everyone is in a holiday mood. There’s friends, family, gifts, parties galore… for some of us, just the thought of all the stress we’ll face over the holiday period causes anxiety.
You can get stress relief at this time: it’s up to you, and the way you think.
Many people […]
Stress and Parenting - surviving parenthood
Wednesday, September 26th, 2007Stress is a mental and physical condition that occurs when there is an unresolvable conflict between “I can’t” and “I must”.
Neither of these two components is inevitable in parenting. There are many circumstances in which a parent will want very much to achieve a particular outcome. That’s the “I must” part. And, there are […]
Stress relief for money worries
Tuesday, September 4th, 2007Money issues are often stressful for just about everyone. But this is not inevitable. Many people, perhaps more in the past than the present, led very happy lives with almost next to nothing in the bank. And even most of the very poor today in the U.S. live infinitely better than kings of 300 years […]
