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	<title>Just Stress Relief &#187; Stress relief tools</title>
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	<description>Stress Relief &#124; Natural Stress Relief &#124; Anxiety Relief</description>
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		<title>Aromatherapy Stress Relief: Three Essential Oils to Relieve Anxiety</title>
		<link>http://www.juststressrelief.com/blog/stress-relief-tools/aromatherapy-stress-relief-three-essential-oils-to-relieve-anxiety-97/</link>
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		<pubDate>Tue, 06 Apr 2010 20:11:06 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Stress relief tools]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Stress relief]]></category>

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		<description><![CDATA[If you are anxious or stressed, consider trying aromatherapy. Stress relief can be as simple as putting a scented cotton ball to your nose.
Aromatherapy stress relief is all about using your sense of smell to relieve your tension and boost your mood. There are many products that use aromatherapy, from candles, to incense to special [...]]]></description>
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		<title>Stress relief with yoga breathing</title>
		<link>http://www.juststressrelief.com/blog/stress-relief-tools/stress-relief-with-yoga-breathing-85/</link>
		<comments>http://www.juststressrelief.com/blog/stress-relief-tools/stress-relief-with-yoga-breathing-85/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 19:33:41 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Stress relief tools]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Stress relief]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Stress Relief Yoga Poses : Yoga Breathing Techniques
Are you using yoga for stress relief? Pranayama, yogic breathing, will help you to find fast stress relief in a minute or two.
Here&#8217;s a video which shows you alternate nostril breathing. Try it &#8212; you&#8217;ll feel great afterwards.

Related PostsStress Relief Tips &#8211; simple and cheapThe simplest stress relief [...]]]></description>
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		<title>Yoga for Stress Relief &#8212; Achieve Your Goals Faster</title>
		<link>http://www.juststressrelief.com/blog/stress-relief-tools/yoga-for-stress-relief-achieve-your-goals-faster-80/</link>
		<comments>http://www.juststressrelief.com/blog/stress-relief-tools/yoga-for-stress-relief-achieve-your-goals-faster-80/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 00:08:29 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Stress relief tools]]></category>

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		<description><![CDATA[Want to achieve your goals fast? Yoga can help. It&#8217;s not just an exercise program: it&#8217;s a way of creating the life you want.
You can choose any goals you wish. Perhaps you want to lose weight, or create more abundance in your life. Perhaps your relationships aren&#8217;t as happy as you wish they were&#8230; whatever [...]]]></description>
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